Common Tendencies Among Amateur Pitchers
In this section we'll look at sample videos of amateur pitchers, highlighting some common tendencies to look out for.
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Lack of Early Weight Shift & Timing (Raising The Arms Early)
Stiff and/or Passive with the Back Leg
Sinking/Collapsing Before Weight Shift
Opening/Unloading the Hips Early in the Stride
Lack of Lower-Half Unwind Into Foot Plant (Blocking Yourself Off)
Lack of Forward Trunk Tilt Into Ball Release (Too Upright)
Soft Landing Leg (Sinking into Landing)
Hips/Center Drifting Towards Home Plate (Loss of Power-Transfer)
Incomplete Weight Transfer (Getting Stuck on the Back Side) and/or Pulling Off/Spinning Out
Questions?
Send me an email directly at Phil@BetterPitching.com with any issues or questions.